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Welcome to A Reflection Within where healing meets holistic wellness. We specialize in gentle, effective techniques designed to release stored trauma from your mind and nervous system, empowering you to live a balanced and fulfilling life. Explore our range of services below to discover the path that resonates most with your healing journe
Experience the exceptional and transformative power of one-on-one coaching with me, Safiya Femi. Together, we will uncover and release the barriers that have held you back from living the life you truly love. Whether it's fear of the unknown, self-doubt, or lingering past experiences, I’m here to guide you in letting go of what no longer serves you. Embrace your true self with confidence, and start turning your desires into reality today
Our private sessions offer more than just coaching; they provide a deep dive into your unconscious mind through personalized hypnosis. This powerful tool allows us to make guided suggestions tailored specifically to your goals. Whether you're looking to break stubborn habits or achieve new milestones, hypnosis can help you access the part of your mind that holds the key to lasting change.
Reiki is a powerful energy healing modality that promotes holistic well-being by aligning the mind, body, and soul. During our Reiki sessions, we will work to clear and balance your energy, helping you to release blockages and restore your natural flow of life force. Each session is personalized, incorporating intuitive insights to enhance your healing journey.
Experience the best of both worlds with Reiki~Hypno Fusion sessions. This unique offering combines the deep relaxation and energy alignment of Reiki with the transformative power of hypnosis. By aligning your mind, body, and soul, these sessions help you achieve a profound state of balance and clarity. You will leave each session feeling grounded, empowered, and ready to take on life’s challenges with renewed strength.
Our Chakra Balance sessions are deeply meditative experiences that bring your body's seven main energy centers into perfect alignment. By opening and clearing your chakras, we help you release any negative energies stored in your body, promoting healing and activating your chakras for enhanced well-being.
Imagine shedding the limitations of your old mindset and awakening to your true, authentic self. Through our work together, you’ll gain the clarity and inner strength needed to create and live the life you’ve always envisioned.
Just as your home collects dust over time, so too does your internal body—your spirit and soul—accumulate energetic impurities. While we regularly cleanse our physical bodies, we often neglect the deep cleansing of our spiritual selves. The buildup of these unseen impurities can lead to physical, emotional, and mental disruptions.
We will discuss your goals and what may be holding you back from achieving them. Often our internal energy needs to be reset or adjusted. We help you find ways to repair, correct and improve your mindset. Win the war within your mind, tap into your true potential, overcome any obstacle, and create the life you truly desire.
We will Program your brain to eat and be healthy with hypnosis for weight loss. Hypnosis works directly and effectively with the automatic programming of the subconscious mind to shift, reframe, or reprogram feelings and behaviors that previously sabotaged weight loss goals. Hypnosis is a highly focused state of mind. There is a happier and healthier you waiting to emerge.
We will program your brain to quit smoking by addressing the psychological aspects of your addiction and looking into your underlying motivations for smoking. Quitting may not be easy, but it can improve your health and lower your risk of disease and premature death, even if you’ve smoked for many years.
Hypnosis when undertaken with a professional, qualified hypnotherapist you can learn to overcome just about anything to live a happier, healthier life.
Perfect for Beginners Seeking a Gentle Introduction to Healing
This package is designed for those who are new to holistic healing and want to start their journey with a strong foundation. It combines energy work, mindset coaching, and emotional support to help you begin releasing stored trauma in a gentle, yet effective way.
Redeemable for Quantity 1
2-Hour Reiki Hypno Fusion Session
60-Minute Reiki Session
90-Mindset Coaching Session
Ideal for Those Ready to Dive Deep and Achieve Lasting Change
This package is designed for individuals who are ready to commit to a deeper healing process. It combines multiple modalities to address trauma stored in the nervous system, transform your mindset, and create lasting emotional and physical well-being.
Redeemable for Quantity 2
2-Hour Reiki Hypno Fusion Session
60-Minute Chakra Balance Session
90-Minute Hypnosis Session
90-Mindset Coaching Session
Comprehensive Support for Holistic Healing and Life Transformation
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This all-inclusive package is for those who are fully committed to transforming their lives. It offers a complete holistic approach to releasing trauma, rebalancing your body, mind, and spirit, and achieving total wellness.
Redeemable for Quantity 3
2-Hour Reiki Hypno Fusion Session
60-Minute Chakra Balance Session
90-Minute Hypnosis Session
90-Minute Specialty Session
When was the last time you truly cleansed your spirit? How often do you take the time to refresh your inner being? This is where our work together becomes truly transformative. I will guide you through the process of spiritual cleansing, helping you to remove the toxic energies that have accumulated over time and restore your natural balance.
The human experience often masks our true spiritual nature, leading to feelings of unhappiness, depression, and self-criticism. But it doesn’t have to be this way. Through our coaching, Reiki sessions, Reiki~Hypno Fusion sessions, and Chakra Balancing, you can reconnect with your authentic self and experience a profound shift in your life. Are you ready to let go of what no longer serves you and unlock the benefits of:
• Mental Clarity
• Inner Balance
• Increased Energy
• Weight Loss
• Inner Strength
• Guidance
• Peace
• True Happiness
• Fulfillment
• Abundance
And so much more. Take the first step toward a life of true fulfillment. Let’s work together to create the reality you deserve.
The best of both. Fusion sessions are Guided Hypnosis combined with full Reiki Clearing. Get your mind in alignment with your body and soul. You will leave feeling grounded and balanced. All intuitive information is noted and included in your assessment.
Reiki is one of the more widely known forms of energy healing. Considered a complete system of metaphysical healing (Mind~Body~Soul), and personal development. Book a Reiki Session to clear and align your energetic body. Any insight or intuitive information is noted and included in your assessment. All healing gifts used to include clairvoyance, empathic and intuitive channeling.
In some ways, hypnosis can be compared to guided meditation or mindfulness; discover the subconscious reasons for your symptoms, behaviors, or habits. Release them and relearn a new positive way of thinking, subconsciously. Win the war within your mind, tap into your true potential, overcome any obstacle, and create the life you truly desire.
Deeply meditative, this experience brings the body's seven main Chakras into alignment. Open and clear your chakras helping to release any negative energies that are stored in the body. A chakra meditation is used to heal and activate the chakras as well.
We will discuss your goals and what may be holding you back from achieving them. Often our internal energy needs to be reset or adjusted. We help you find ways to repair, correct and improve your mindset. Win the war within your mind, tap into your true potential, overcome any obstacle, and create the life you truly desire.
We will Program your brain to eat and be healthy with hypnosis for weight loss. Hypnosis works directly and effectively with the automatic programming of the subconscious mind to shift, reframe, or reprogram feelings and behaviors that previously sabotaged weight loss goals. Hypnosis is a highly focused state of mind. There is a happier and healthier you waiting to emerge.
We will program your brain to quit smoking by addressing the psychological aspects of your addiction and looking into your underlying motivations for smoking. Quitting may not be easy, but it can improve your health and lower your risk of disease and premature death, even if you’ve smoked for many years.
Hypnosis when undertaken with a professional, qualified hypnotherapist you can learn to overcome just about anything to live a happier, healthier life.